2019-2020 Schedule


  • Mondays & Wednesdays from September 16 - November 13, 2019
    • ​5:00pm-7:00pm @ Lafayette Rink - Box Lacrosse
  • Mondays & Wednesdays from January 13 - February 5, 2020
    • ​5:00pm-7:00pm @ Lafayette Rink or Field Location - Box or Field Lacrosse TBD


Strength & Conditioning

  • Tuesdays & Thursdays from September 17 - November 14, 2019
    • ​7:00pm-830pm @ location TBD
  • Tuesdays & Thursdays from January 16 - February 6, 2020
    • ​7:00pm-830pm @ location TBD


Scrimmages (Box Lacrosse)

  • Saturdays - Box Lacrosse @ Lafayette Rink from 2:30pm-5:30pm
    • ​September 28 - Box Lacrosse
    • October 12 - Box Lacrosse
    • October 19 - Box Lacrosse
    • October 26 - Box Lacrosse
    • November 2 - Box Lacrosse
    • November 9 - Box Lacrosse
    • November 16 - Box Lacrosse
    • January 18 - Box or Field Lacrosse TBD
    • February 1 - Box or Field Lacrosse TBD
    • February 8 - Box or Field Lacrosse TBD


Tournaments (based on available players) - Price $TBD

  • King Show Case - San Francisco January 25-27
  • Others added based on availability


February 10, 2020 is the first day high schools are allowed to hold tryouts


What's happening in 2019-2020

The Sting is a 501c3 (non-profit) lacrosse club.  Our mission is to provide the best coaching and box lacrosse experience at a reasonable price for lacrosse players who live or go to school in the San Ramon Valley Unified School District.  


For 2019-2020 the program has evolved from a competitive club to an athletic training, skill development, fun and safe complete lacrosse solution for high school players who attend SRVHS, MV, DVHS, Cal High, DLS and other local high schools.


The focus is on developing the complete lacrosse player while allowing the player to pick and choose when & where they participate. A player can pick 1, 2 or all 3 components to take part in. Discounts are offered for playing in all 3 aspects of the program.


Unfortunately due to facility and coach limitations we will not be offering a youth (14U, 12U or 10U) solution for 2019. Please check back in 2020.

The Sting Box Lacrosse

Not all lacrosse is created equal.  There are two main types of lacrosse: Field and Box.  Field is the most common game (played on a large field with 10 players per side).  Box lacrosse is an edgy, fast paced and more exciting game.  It is played in a thawed hockey rink with similar rules to hockey. Think of hockey combined with basketball combined with lacrosse.  5 players and a goalie per side. A 30 second shot clock.  Tiny 4' by 4' nets protected by a goalie who is paded up more than a hockey goalie.  It is a sprinters game with non-stop action.  Send an email to to learn more about joining The Sting.

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©2015 Sting Lacrosse Inc. (501c3)