Strength & Conditioning
Scrimmages (Box Lacrosse)
Tournaments (based on available players) - Price $TBD
February 10, 2020 is the first day high schools are allowed to hold tryouts
The Sting is a 501c3 (non-profit) lacrosse club. Our mission is to provide the best coaching and box lacrosse experience at a reasonable price for lacrosse players who live or go to school in the San Ramon Valley Unified School District.
For 2019-2020 the program has evolved from a competitive club to an athletic training, skill development, fun and safe complete lacrosse solution for high school players who attend SRVHS, MV, DVHS, Cal High, DLS and other local high schools.
The focus is on developing the complete lacrosse player while allowing the player to pick and choose when & where they participate. A player can pick 1, 2 or all 3 components to take part in. Discounts are offered for playing in all 3 aspects of the program.
Unfortunately due to facility and coach limitations we will not be offering a youth (14U, 12U or 10U) solution for 2019. Please check back in 2020.
Not all lacrosse is created equal. There are two main types of lacrosse: Field and Box. Field is the most common game (played on a large field with 10 players per side). Box lacrosse is an edgy, fast paced and more exciting game. It is played in a thawed hockey rink with similar rules to hockey. Think of hockey combined with basketball combined with lacrosse. 5 players and a goalie per side. A 30 second shot clock. Tiny 4' by 4' nets protected by a goalie who is paded up more than a hockey goalie. It is a sprinters game with non-stop action. Send an email to email@example.com to learn more about joining The Sting.